Ballet is one of the oldest western forms of dance. Much of it’s purpose is to strengthen technique and properly align the dancer. Ballet is progressive and instructed with discipline and structure. There are different styles of ballet but the philosophy and basis is the same. When taught by an informed and well trained instructor ballet for the dance is the one discipline that will teach them how to “Dance”. Ballet id perfect to increase body awareness, grace posture, and overall physical fitness. Ballet class is a must for the serious “Dancer. It is a strong basis for all types of dance and styles.